9-6-11

It the vain of accountability... here is my nutritional profile for today... I STILL need to work on the protein...someday's it's hit or miss... 

NUTRIENTS:	GOAL	8/31	9/1	9/2	9/3	9/4	9/5	TODAY
Calories:	1,420 - 1,770	-	-	-	-	1,986	1,800	1,372
Fat:	37 - 65	-	-	-	-	131	87	43
Carbohydrates:	188 - 271	-	-	-	-	71	166	179
Protein:	60 - 146	-	-	-	-	98	62	54

My get up and go song...daily morning motivation

One of the pledges that I made on SparksPeople is that I would listen to a get up and good song once a day! Today (and most likely permanent) get up and go song is "Rise n Grind" by Donnie Wahlberg (who else...lol).

Why the hell am I doing this?

This is me... well virtual me at my current weight 259.6  I'm round, fluffy, basically I'm. fat! You know me, I'm the girl that scopes out the room to count the number of other fatties  .I have rolls where I don't want them, my thighs rub together, people might mistake me for being pregnant... and when it get's hot I sweat in places that a person should not sweat. You will not see me running, playing a sport, or wearing a bikini, I prefer to chillax in front of the TV and I do not own a Freak-em dress. I have not been accountable for the things I put in my mouth, I have not been accountable for me fitness.... but all of that changes TODAY! Today I officially ditch the BEFORE.

TODAY I become accountable! TODAY I change! TODAY I become the AFTER!!!!

Why am I doing this?

• I want to look better naked (don't you want to look at yourself naked without pointing out every negative thing about your body?)
• I want to be able to climb the stairs without being winded
• I want my knees to stop hurting
• I want to walk into a room without feeling like people are staring at me
• I want to feel beautiful
• I want to live longer!