Saturday, June 16, 2012
In:
Accountability
,
Blue Team
,
Everybody Changes
,
motivation
,
My Fitness Pal
,
NSV
,
Nutritional values
,
Snark
,
Transplant
Almost a year later
Since I'm not able to lift anything or exercise I figured I would revisit my blog and apparently I haven't blogged since February... geez... I've been a busy girl... okay maybe not so busy....but LOTS of life changes. So let's take it slow....
SPRING (Feb, Mar, Apr)
This past spring, something snapped in me, I don't know what it was but for the first time I wanted to de-clutter my life and my body.... got rid of people in my life who really just negative and non supportive. It's always a difficult decisions, but one that I haven't regretted yet. This made me more determined to lose weight and get "me" back.... It was also during this time that I learned about my arch enemy.... my arms...but I can't complain... things are shrinking... and I'm happy about it!
SUMMER (May, Jun....)
My mother thinks I'm starving myself, she hasn't come out and say it... but she thinks I don't eat enough food...for the record my base caloric intake is 1310 (more when I exercise,but I am almost always under no more than 200-300 calories) Every time I go over, she tries to feed me...I have to remind her that I do eat cookies, I do have ice cream...I do eat food. But I just make sure that it stays in my range... she continues to look at my like I've starving. Then I took this picture and she damn near lost her mind and determined I was too skinny (notice my arch enemy the hanging arm flab)... clearly she hasn't looked at the scale.
I brought a dress... that's not all that odd...but this dress doesn't have layers or an empire waist to hide the belly fat ... it straight up and down and it shows everything and I brought it!!
Right before my birthday I went shopping for new bras... my boobs are completely unrecognizable they've gone from a 42DD to a 38C...I miss my boobs, and I fear if I continue to lose breast fat at this rate, I'll be a A when this journey is done... Fair readers please pray for my breasts (I can almost guarantee no one has asked for a prayer like that)
But the best part is my BIRTHDAY!! I turned 35 (and to be honest I totally don't think I look 35!)
So many positive and wonderful, and some sad things have happened since the last time I had an entry...but once thing that hasn't changed I remain committed and WILL reach my goal!
Almost a year since I decided to lose weight, and I'm half way there, * feeling positive and excited about the next half of my journey!
* So whenever I tell people how much weight I want to lose they look at me like I've lost my mind. My goal has always been to get healthy... not to get skinny...
Until next time ....
SPRING (Feb, Mar, Apr)
This past spring, something snapped in me, I don't know what it was but for the first time I wanted to de-clutter my life and my body.... got rid of people in my life who really just negative and non supportive. It's always a difficult decisions, but one that I haven't regretted yet. This made me more determined to lose weight and get "me" back.... It was also during this time that I learned about my arch enemy.... my arms...but I can't complain... things are shrinking... and I'm happy about it!
![]() |
| flabby arms |
My mother thinks I'm starving myself, she hasn't come out and say it... but she thinks I don't eat enough food...for the record my base caloric intake is 1310 (more when I exercise,but I am almost always under no more than 200-300 calories) Every time I go over, she tries to feed me...I have to remind her that I do eat cookies, I do have ice cream...I do eat food. But I just make sure that it stays in my range... she continues to look at my like I've starving. Then I took this picture and she damn near lost her mind and determined I was too skinny (notice my arch enemy the hanging arm flab)... clearly she hasn't looked at the scale.
I brought a dress... that's not all that odd...but this dress doesn't have layers or an empire waist to hide the belly fat ... it straight up and down and it shows everything and I brought it!!Right before my birthday I went shopping for new bras... my boobs are completely unrecognizable they've gone from a 42DD to a 38C...I miss my boobs, and I fear if I continue to lose breast fat at this rate, I'll be a A when this journey is done... Fair readers please pray for my breasts (I can almost guarantee no one has asked for a prayer like that)
But the best part is my BIRTHDAY!! I turned 35 (and to be honest I totally don't think I look 35!)
So many positive and wonderful, and some sad things have happened since the last time I had an entry...but once thing that hasn't changed I remain committed and WILL reach my goal!
![]() |
| almost half there! |
Almost a year since I decided to lose weight, and I'm half way there, * feeling positive and excited about the next half of my journey!
* So whenever I tell people how much weight I want to lose they look at me like I've lost my mind. My goal has always been to get healthy... not to get skinny...
Until next time ....
Tuesday, September 27, 2011
How deciding a life of yes turned into a challenge part 2
So I weighed in on a whim... GOOD NEWS!!! Second of all let me say that I'm hurting and in desperate nee of a massage, even the nail on my pinkie toe is crying out in agony. But nothing a banana, two Tylenol and a bottle of water can't fix (I hope).
******
I have an issue that is counteracting my weight loss... most days I don't eat enough. Having two transplants and several abdominal surgeries has made me a very picky eater, so a lot of time it takes a lot of effort to eat 3 meals and 2 snacks a day. My eating style has always been a grazer, eat a little here... eat a little there, and a few hours later I'm full.. The reason I bring this up is because I logged in my food and exercise info MyFitnessPal and out came this bit of info.
*****
Now back to this 30/40/50 challenge, If Sweat is my Fat Crying, My fat is severely depressed cause I was sweating like a pig in a sauna...it was not pretty!
******
I have an issue that is counteracting my weight loss... most days I don't eat enough. Having two transplants and several abdominal surgeries has made me a very picky eater, so a lot of time it takes a lot of effort to eat 3 meals and 2 snacks a day. My eating style has always been a grazer, eat a little here... eat a little there, and a few hours later I'm full.. The reason I bring this up is because I logged in my food and exercise info MyFitnessPal and out came this bit of info.
| Totals | 990 | 160 | 31 | 23 | 20 | 3000 |
| Your Daily Goal | 1991 | 273 | 66 | 74 | 40 | 2500 |
| Remaining | 1001 | 113 | 35 | 51 | 20 | -500 |
| Calories | Carbs | Fat | Protein | Sugar | Sodium |
*You've earned 581 extra calories from exercise today
**Based on your total calories consumed for today, you are eating too few calories. Not only is it difficult to receive adequate nutrition at these calorie levels, but you could also be putting your body into starvation mode. Starvation mode lowers your metabolism and makes weight loss more difficult. We suggest increasing your calorie consumption to 1,200 calories per day minimum.
I was using SparksPeople, and I had no problem with them expect I couldn't sync information if I put it into my phone... and that was a plain in the but...who wants to enter information more than once? But otherwise it was a great program.
Now back to this 30/40/50 challenge, If Sweat is my Fat Crying, My fat is severely depressed cause I was sweating like a pig in a sauna...it was not pretty!
Already I can see that I may need to modify these exercises to fit my needs (that's not cheating is it) maybe I should say my knees....those squats are not knee friendly at all and considering my knees are yelling at me, "WHY!!????!!" I'm gonna have to do something about that or no more challenge or walking for me.
![]() |
| That was so me tonight, except with a lot more sweat, and lots of crying and gasping for breath.... and don't forget the cursing! |
And finally I got a new motto, from the newest member of the BLUE TEAM Jenny. "If I BITE it, I WRITE it!"... talk about accountability... Way







