Wednesday, July 18, 2012
In:
Accountability
,
Blue Team
,
Flabby Arms
,
Learning along the way
,
Longevity
,
motivation
,
My Fitness Pal
,
NSV
,
Ondeland
,
Walking
,
Weigh In
,
Wisdom
Up, Down....Half way to Onederland
Maybe I should say more than half way...
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| a collage of me |
This morning I notice that I am more than half way through my weight loss journey. My goal has always been to lose 100 pounds... although my mother thinks that way too much, she can actually thinks I should lose 10 more pounds and be done...psst not gonna happen.
GOALS, GOALS, GOALS....
When I first starting losing weight I only wanted to look better in my clothes... and I wanted my stomach to not be so fat and I so happy to say that I've accomplished both of those goals
My next goal is Toning.... I need to get rid of the flab.. I swear when I lay down I feel it just plop on me..so that is defiantly the next to go along with the weight.
Do I have a goal weight... not really (despite to goal of 100 pounds) but I for sure want to out of the two's.
My "Ditch the Bitch" vacation is over. This week the Blue Team weighed in after a six week vacation. This was our last official weekly weigh in.. and I couldn't be happier about it. In the past I have been so focused on the scale and not the overall transformation,
So starting next week we begin out monthly weigh in...which I personally feel is better indicator of weight loss than the weekly, and I think it will change the atmosphere of the team.
With the heat and not being able to sleep it's making my ability to exercise down to nil, I have been walking in the wee hours of the morning to get some sort of exercise as well as to try to tire myself out...what ever this is I'm hoping that it passes soon so that I can get back to normal
So what's the deal with the candy? It's an activity for the kids at the banquet. I had to count each and everyone of those pebbles of sugary goodness..and I didn't eat one... that in it's self is a victory!
Here's a little ditty for ya... until next time!
Thursday, June 28, 2012
5 things weight loss has taught be about myself
1. My body is strong!
In all fairness, after having two transplants I knew how strong my body is, but this weight loss journey reminded be how amazing the human body is, just when you feel like you've pushed yourself to the limit... you body let's you know (after the pain has subsided) that it can go further and do more
2. Love the you body (the way it is right now!)
Looking at ahead can sometimes be harmful when it comes to losing weight, often times I get caught up in the "my goodness I so fat, I must have been ginormous before" syndrome. Even though I'm not at the weight I want to be, my confidence has grown so much, and I'm able to appreciate my curves (and show them proudly!) I can look at the mirror and say, "wow, Ty you look hot today" or "Man, you have awesome skin!" 50 pounds ago that was not happening, the goal was to pass the mirror and fit something... ANYTHING that fit
3.Clothes make a difference
I love bright colors, so I've purposely put away the black, brown, navy
s and grey's and brightened my wardrobe. I'm finding that bright color complement my skin tone and I'm even doing more form-fitting fabrics like spandex... its time for me to step out of the box... so now I'm going with the "I'll try anything once" attitude. As you can tell I'm a bargain huntress... simple reason I don't want to spend a lot of money of clothing I won't be able to fit next summer...
4. Support is the key!
There is no way that I wouldn't have been able to do this and keep accountable if it hadn't been for the support my wonderful Blue Team! (And by extension SJT199). Even my sorority sisters have committed to being healthy. It's amazing what happens when you surround yourself with like-minded individuals who want nothing but to see you succeed and reach your goals. I am blessed to have found such a wonderful group of people who frequently have to talk me off the ledge when I have a sudden and fierce cake craving
5. I love myself! And that makes this totally worth it
As mentioned in a previous post my journey to self love has been a long and arduous one. But (I've said it so many times before) this has been more mental than anything else... when I started to clear the junk from my body, I HAD to clear the junk from my head...there is no other way to look at it..
Until next time!
(1) Target dress http://www.target.com/p/pure-energy-juniors-plus-size-short-sleeve-kimono-dress-assorted-colors/-/A-13816212
(2) Haute Fox Dress http:// www.thehautefox.com/ collections/dresses/ products/ diagonal-stripe-bandage-dre ss
In all fairness, after having two transplants I knew how strong my body is, but this weight loss journey reminded be how amazing the human body is, just when you feel like you've pushed yourself to the limit... you body let's you know (after the pain has subsided) that it can go further and do more
2. Love the you body (the way it is right now!)
| (2) Haute Fox Dress size 1x |
| (1) Target Dress size 2 |
3.Clothes make a difference
I love bright colors, so I've purposely put away the black, brown, navy
s and grey's and brightened my wardrobe. I'm finding that bright color complement my skin tone and I'm even doing more form-fitting fabrics like spandex... its time for me to step out of the box... so now I'm going with the "I'll try anything once" attitude. As you can tell I'm a bargain huntress... simple reason I don't want to spend a lot of money of clothing I won't be able to fit next summer...
4. Support is the key!
There is no way that I wouldn't have been able to do this and keep accountable if it hadn't been for the support my wonderful Blue Team! (And by extension SJT199). Even my sorority sisters have committed to being healthy. It's amazing what happens when you surround yourself with like-minded individuals who want nothing but to see you succeed and reach your goals. I am blessed to have found such a wonderful group of people who frequently have to talk me off the ledge when I have a sudden and fierce cake craving
5. I love myself! And that makes this totally worth it
As mentioned in a previous post my journey to self love has been a long and arduous one. But (I've said it so many times before) this has been more mental than anything else... when I started to clear the junk from my body, I HAD to clear the junk from my head...there is no other way to look at it..
Until next time!
(1) Target dress http://www.target.com/p/pure-energy-juniors-plus-size-short-sleeve-kimono-dress-assorted-colors/-/A-13816212
(2) Haute Fox Dress http://






