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Tyra
Chicago, Illinios, United States
Simply put I'm a daughter, friend, sister, 2 time transplant recipient ,pain in the butt, bibliophile, avid YouTube viewer, nail polish fanatic,Catholic,lover of woodland creatures, TV Junkie, computer geek, loser of unwanted weight, know-it-all, professional ass kicker and master of napping... and not in that order
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Blog Archive

  • ►  2013 (1)
    • ►  January (1)
  • ►  2012 (20)
    • ►  October (3)
    • ►  September (4)
    • ►  August (4)
    • ►  July (4)
    • ►  June (3)
    • ►  February (1)
    • ►  January (1)
  • ▼  2011 (20)
    • ►  December (3)
    • ►  October (4)
    • ▼  September (13)
      • My "Secret" Shame
      • Rain, rain go away!
      • How deciding a life of yes turned into a challenge...
      • How deciding a life of yes turned into a challenge...
      • I totally got my ass handed to me today
      • Down, but not out!
      • Blue Mondays
      • One of those days
      • RECOGNIZE, REGROUP... and REDO!
      • Why yes , I'm a dirty girl...thank you for asking!
      • 9-6-11
      • My get up and go song...daily morning motivation
      • Why the hell am I doing this?

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Tuesday, September 6, 2011
In: Accountability , Nutritional values

9-6-11

It the vain of accountability... here is my nutritional profile for today... I STILL need to work on the protein...someday's it's hit or miss... 


NUTRIENTS:GOAL8/319/19/29/39/49/5TODAY
Calories:1,420 - 1,770----1,9861,8001,372
Fat:37 - 65----1318743
Carbohydrates:188 - 271----71166179
Protein:60 - 146----986254
Posted by Tyra at 6:59 PM
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