Tuesday, September 6, 2011
9-6-11
It the vain of accountability... here is my nutritional profile for today... I STILL need to work on the protein...someday's it's hit or miss...
| NUTRIENTS: | GOAL | 8/31 | 9/1 | 9/2 | 9/3 | 9/4 | 9/5 | TODAY |
| Calories: | 1,420 - 1,770 | - | - | - | - | 1,986 | 1,800 | 1,372 |
| Fat: | 37 - 65 | - | - | - | - | 131 | 87 | 43 |
| Carbohydrates: | 188 - 271 | - | - | - | - | 71 | 166 | 179 |
| Protein: | 60 - 146 | - | - | - | - | 98 | 62 | 54 |
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