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Tyra
Chicago, Illinios, United States
Simply put I'm a daughter, friend, sister, 2 time transplant recipient ,pain in the butt, bibliophile, avid YouTube viewer, nail polish fanatic,Catholic,lover of woodland creatures, TV Junkie, computer geek, loser of unwanted weight, know-it-all, professional ass kicker and master of napping... and not in that order
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Blog Archive

  • ►  2013 (1)
    • ►  January (1)
  • ►  2012 (20)
    • ►  October (3)
    • ►  September (4)
    • ►  August (4)
    • ►  July (4)
    • ►  June (3)
    • ►  February (1)
    • ►  January (1)
  • ▼  2011 (20)
    • ►  December (3)
    • ►  October (4)
    • ▼  September (13)
      • My "Secret" Shame
      • Rain, rain go away!
      • How deciding a life of yes turned into a challenge...
      • How deciding a life of yes turned into a challenge...
      • I totally got my ass handed to me today
      • Down, but not out!
      • Blue Mondays
      • One of those days
      • RECOGNIZE, REGROUP... and REDO!
      • Why yes , I'm a dirty girl...thank you for asking!
      • 9-6-11
      • My get up and go song...daily morning motivation
      • Why the hell am I doing this?

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Wednesday, September 28, 2011
In: 30/40/50 Challenge , Accountability , Nutritional values

Rain, rain go away!

It's been raining for four days here in Chicago, and I would like to go outside and have a walk. Hopefully the weather will cooperate and allow me to do that . This morning I got on the Alpine Stair Master for 30 minutes... let's just say my booty is tight!!!  I also did my 30/40/50 Challenge... YAY!

I tried to make better choices in the food that I ate, I stayed within my point range, and I think I did better than yesterday

Totals 1905 236 79 73
Your Daily Goal 2282 313 76 85
Remaining 377 77 -3 12

Calories Carbs Fat Protein

As always tomorrow is another day to DO better, and to BE better. Until then........




Posted by Tyra at 6:25 PM
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