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Tyra
Chicago, Illinios, United States
Simply put I'm a daughter, friend, sister, 2 time transplant recipient ,pain in the butt, bibliophile, avid YouTube viewer, nail polish fanatic,Catholic,lover of woodland creatures, TV Junkie, computer geek, loser of unwanted weight, know-it-all, professional ass kicker and master of napping... and not in that order
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Blog Archive

  • ▼  2013 (1)
    • ▼  January (1)
      • Peace out Blogger!
  • ►  2012 (20)
    • ►  October (3)
    • ►  September (4)
    • ►  August (4)
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  • ►  2011 (20)
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Tuesday, February 28, 2012
In: Blue Team , Current Weight , motivation , NSV , Nutritional values , Snark

Mirror, Mirror on the Wall

I have to write when the mood strikes me... and yes (a month later) it's hit me again (I'm such a bad blogger)

Fist of all let me say this to all my weight loss/ healthy livers... I hate, hate, hate those weight loss commercials, now I'm not saying that those programs don't work, (I used to do Weight Watchers... it works), but this dueling divas nonsense is getting on my nerves. Between Jennifer, Mariah and Janet I'm not sure who annoys me more ...okay...let me take Janet out of the equation, cause honestly she just  walking in an incredibly ornate show outfit with a semi- bored sounding voice over...

Now I have to chose between Mariah Carey and her 7 octive yet highly annoying voice mixed in with a dance beat that I haven't heard since the 90's.... the only plus size to this commerical is she is gernally wearing more clothes that she usually does... and that's not saying much OR we can go with Jennifer Hudson who sings a mirad of songs (non of which she wrote) which are supposed to be inspiring but really just annoy me further all while looking like a human bobble head wearing black and white.... lest not forget the expectional commercial where she is singing with her younger, heavier self... non of these are inspiraring me to do anything other than turn the channel, who did they test market this crap with....skinny bitches?!

For the longest time I've struggled with the "big picture" while losing weight..so far I've lost over 25 pounds and while that may seem like a lot, I'm still at the point where I can't really see a difference, yeah my clothes fit differently and some items are way too big for me now, but to me my body looks exactly the same... that was until  yesterday when I looked at my self...I mean really looked at myself. ... in a mirror.... NAKED ..

I normally don't look at myself naked, honestly I try not to, I figure I know what's there and what it looks like...no need to look and inspect...until I noticed that my boobs were smaller, then I turned to the side and noticed that my "roll" had deflated...then I looked at my thighs and realized they weren't as firm as the used to be... same with my stomach... then I noticed I had a mole right below my belly button... WHAT THE HELL!!!  Who knew that was there!! Clearly this means that I have to stand nakes in front of a mirror more often... maybe in six months.

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Posted by Tyra at 11:40 AM 0 comments
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Sunday, January 8, 2012
In: Everybody Changes , Keane , Life Lessons , Music , Weekend Update

Everybody's Changing

This morning I was in the car on the way to the grocery store, while listening to my Keane CD (one of my favorite groups) for some reason but every song speaks to me, every song feels like a confirmation of something I've gone through. I've longed believed that their entire CD would be on the soundtrack of my life...(could be because I'm so darn introspective and cerebral).

But while I was driving, I felt like this could be a  posting on the blog, don't because it;s extremely relevant to my life right now, but it's something that I think my readers would be able to relate to.

Life has a funny way of you giving you what you need when you need it (and I guess taking it away when you don't) For a long time I've felt like I was going through a transformation (emotional, spiritually, physically), and because of it I've "grown out" of a lot of relationships. I can't stand here and tell you that I'm the same person I was ten years ago...I'm not the same person that I was six months ago, and I think that's okay, I think as humans we are meant to evolve, we are meant to experience the good and the bad.

So "out growing" relationships. I know that I said it, but I have a problem with the word. It's not like they are clothes or shoes or something. I would never say that a person(s) haven't touched my life in some way, so that they haven't been there for me through difficult times, but I've recently realized that you can't keep relationships just for the sake of having one, if a relationship (friendship, partnership, marriage...whatever) isn't a shared experience where there is give and take, why would you continue to stay in a one sided relationship. Why you continue to change and the person is not changing with you? Someone recently told me that this view was a cop-out. So let me ask you this? How many of your high-school friends are you still in contact with? How many friends from college do you still hang out with? (and friending them on Facebook doesn't count)

Have you ever hear, "people come into your life for a reason, and for a season?" I believe that, that's why I try my hardest not to burn bridges, you never know when they might come back into your life.

When I decided to loss weight, I never in a million years thought that this would be a such an emotional journey for me, the changes for me emotionally have far outweighed the physical changes. It's almost become a therapy for me... when you loss weight, you are forced to reevaluate your life and take a long , hard, honest look at it. Things emerge that were hidden and you find things about yourself that you never knew. I think this is one of the reasons you hear so many people (who have lost weight) say, "a lot of my friends say I've changed" or "It seems like I'm losing friends" Before I went on this journey I would have simply said they were jealous, but now being in that position I realize what it is. Everybody's Changing, just not in the same way.


Posted by Tyra at 12:14 PM 0 comments
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Saturday, December 31, 2011
In: Life Lessons , New Years , Weekend Update

Reflections on Life Lessons

I always say, "When you know better, you do better" I firmly believe that. And because the new year is upon us I like to reflect on the past year and look at some of the life lessons that I learned.

  1. Family comes in many forms, blood relation has absolutely nothing to with it. I am eternally grateful for my family who ALWAYS stand besides me no matter what.
  2. It took me years to gain weight, it may very well take me years to take it off... and I'm okay with that!
  3. Never make New Years Resolutions....
  4. There is a difference between friendships and acquaintanceship....you learn very quickly when things get rough which one you're in.
  5. No matter how much I weigh, I can confidently say that I love myself no matter what
  6. Bullshit has no place in my life, if you like to spread it... go some where else...this is a bullshit free zone
  7. I need to take more risks... as far as I'm concerned the worst has already happened
  8. The hugs of a mom is the most magical thing, they can cure all ills
  9. I don't have the life that I wanted, but that doesn't make it any less important
  10. I'm still a work in progress
What life lessons have you learned this year? 

See ya next year !

Posted by Tyra at 9:34 AM 0 comments
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Are you a Sabatour?

I ain't talking about the Alfred Hitchcock classic either....

Before I begin let me just say that this is MY diary, and how I see things, my weight loss and my journey, you don't like it you can stuff it! That being said... let's continue


I am grateful for all the support and encouragement that I get while on this journey, but when does it become sabotage?

I've gotten to the point where I've become extremely sensitive of people telling what I should eat, how I should eat. For example if I tell you I have a tuna sandwich from subway, a your response should not be "WOW, that's the worst sandwich on the menu".... and so what if it is... I ate the sandwich and other stuff, and stayed with in my caloric, carb, sugar and fat range... so why should you feel concerned about what I put in my mouth.

I have found that people LOVE a fat person, they are cute, and cuddly and for the most part amenable, we are the comic relief. So when a fat person wants to become better, do better, it becomes EVERYONE's concern. And yes, SABOTEURS will emerge, they mask themselves as friends, family and coworkers, but the one we should all be concerned about is the one that we see when we look in the mirror. Lately I've noticed that I've been doing small things the sabotage myself, namely drinking things (outside of water) and not accounting for them in my daily dairy.. and I know what more than anything those sugary drinks will add up, and show up when you least expect it.

This whole, "NEW YEAR, NEW YOU" mantra is more than just something ad companies are using to help get people in the gym, it's actually something I'm taking to heart. I'm on this whole new spiritual, physical, emotional journey. I am getting rid of the bad, (relationships, feelings, you name it) and surrounding myself with pure positive energy. I can't stop others from trying to be the saboteur, but I know ones things for sure. I will no longer be sabotaging myself.

As always when you know better, you do better.... until next time!

Posted by Tyra at 9:20 AM 1 comments
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Tuesday, December 13, 2011
In: Accountability , motivation , NSV , Weigh In
I have been missing from this blog for several months. The main reason for that was because I really had nothing to say, not because I had given up, or changed my mind about getting healthy. I had spent the time trying
to figure out what I wanted to do with this space. While I was on hiatus I realized a few things.

This is no longer about the scale, yes losing weight is a goal, but it's not the only goal. I started this journey for to become healthier and educate myself about why I eat and how I'm eating. Every week has presented a different challenge for me, and not every week there is a change on the scale. I accept that. I didn't get this way over night, and I realize that change take time.... or as the new title suggests "CHANGE IN PROGRESS". If getting to my goal weight takes two years.. I'll take it.  Everyday I'm learning something about myself, everyday that I'm seeing changes in myself... from feeling better about myself to pants that are becoming looser and looser.

My NSV are outweighing my scale victories. And for now, I'm content with that



Posted by Tyra at 4:39 PM 0 comments
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Wednesday, October 19, 2011
In: Fast Food , My Fitness Pal , Nutritional values , Travel

Eating on the Run

It's been a long time but I'm back... and when I say I've missed you dear blog, I mean it! . So let's get to it....

One of the reason's why I was unable to blog was because I was out of town (then when I got back I had a major personal crises that stressed me out to the point where blogging would have become more ranting than helpful) First off let me say that I have been tracking both food and exercise to remain accountable and I'm learning about my strengthens and weakness when it comes to both

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Posted by Tyra at 12:09 PM 1 comments
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Wednesday, October 5, 2011
In: Accountability , Donnie Wahlberg , motivation , NSV , Nutritional values

Sometimes it's not about the scale

Because it's Wednesday, or Hump Day as I like to call it, because I'm halfway through the week. (And because Donnie Walhberg has a serious love for Humps..not to mention he's really nice to look at. So let's just take a moment to look at Mr. Donald Edmond Wahlberg)  *sigh*

Hump Day is also what I like to all my reflection day, I get to look back on thing that went badly the first half of the week and try to end the week on a high note, although it doesn't happen this way.... sometimes it happened on Thursday... or if it's a really bad week it's on Friday.... 



Now, that I've wiped my mouth from all the drooling let's get back to business  Non Scale Victories or NSV as most people like to call them. Let's be honest losing weight is about the numbers... how many pounds did you lose? , What number does the scale show? What size clothes are you wearing now? How many calories are you eating? See what I mean.... all about the numbers.

But there is a down side to that, a lot of dieters are all about the numbers, just like life, dieters should take pleasure in the small things... or in this case the Non Scale Victories. Many of who read this blog have celebrated the fact that you....
  • Can walk a flight of stair without being winded
  • Do squats without your knees hurting 
  • Wear a pair of jeans that used to be a little bit more snug
  • Having more energy to play with your children


To the average person these may not seem like much, but to those of us who are losing weight it means a great deal. it's gives you a sense of pride to know that your hard work has improved the quality of your life, or the quality of your body. More often than not it's the NSV that are our greatest victories in weight loss.

Numbers are important, but they aren't everything. You may not lose one pound this week, but notice that you have more muscle tone in your legs... as far as I'm concerned that's a victory. You might not have lost a pound this week, but you passed on a slice of cheesecake when you went out to dinner with your girlfriends... that's a HUGE Victory. See what I mean, they're everywhere.But you might have missed yours cause you were looking at the scale.

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Posted by Tyra at 11:55 AM 1 comments
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